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Kanelbulle

The Swedish cinnamon bun - a cardamom-scented swirl topped with pearl sugar, so beloved it has its own national day on 4 October.

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Typedish
WhereNationwide
Nearest cityStockholm
Best seasonYear-round
Time to allowA coffee break
Getting thereIn bakeries and cafes across Sweden
EntryCost of a bun
Real photos (1)
Kanelbulle
Photo: Unknown author, Public domain, via source

The kanelbulle, the cinnamon bun, is the classic partner to Swedish fika: a swirl of cardamom-scented dough rolled with cinnamon and sugar and topped with crunchy pearl sugar. So central to the culture that it has its own national day, Kanelbullens dag on 4 October, it is the everyday sweet of the whole country.

What you actually see

  • The pearl-sugar swirl - the cinnamon bun topped with crunchy sugar.
  • Cardamom dough - the scented sweet dough behind Swedish baking.
  • Warm from the oven - the bun at its best fresh and soft.
  • Cinnamon bun day - the 4 October national celebration of it.

When to go

Year-round; best warm from a bakery with a coffee, and especially celebrated on 4 October. Any Swedish cafe delivers a version.

Honest expectations

It is a simple pleasure, a bun and coffee, rather than a grand food experience. Size and quality vary, so a good bakery beats a tired cafe. It is best fresh and warm, since it stales quickly.

Nearby

Cafes everywhere serve it; the Haga district in Gothenburg does the giant version.

What to pack for Kanelbulle

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